health

What is popcorn?  Popcorn for weight loss and diabetes. Popcorn is a special type of corn that “pops” when exposed

Is stress causes white hair?  Do you know stress  causes white hair? Scientists say they may have discovered why stress

Here we are discussing 28 foods which boost your energy. 28 foods which boost your energy.   1.Dark chocolate: Forget

Potato benefits for health and skin.  Potato benefits for health and skin. Potatoes are underground tubers that grow on the

What is sweet potato? Incredible benefits of sweet potato for cancer, weight loss, healthy vision and diabetes. The sweet potato

Incredible Benefits of Water chestnuts for Diabetes , Weight loss, Cancer and pragnancy. What is Water Chestnuts?     Incredible

What are noodles? is noodles good for our health or not? Instant noodles are a type of pre-cooked noodle usually

Benefits of Peanuts Peanuts (Arachis hypogaea) are a legume that originated in South America. They go by a variety of

Incredible benefits of green leafy vegetables incredible benefits of green leafy vegetables. What Are Green Vegetables? Green vegetables are exactly

Recommending sleep time by age group How many hours should we sleep? Age Recommended Acceptable Not Recommended 6-13  years 9