How to get rid of acne?

 

Now we discuss

  how to get ride of acne?

What is ACNE?

How to get ride of acne?  Acne is a commen skin condition that happens when hair follicles under the skin become clogged.Sebum-oil that helps keep skin from drying out-and dead skin cells plug the pores,which leads to outbreaks of lessions,commonly called PIMPLES.

SYMPTOMS OF ACNE:

• pimples
• Blackheads (open plugged pores)
• Small red, tender bumps (papules)
• Pimples (pustules), which are papules with pus at their tips
• Large, solid, painful lumps under the skin (nodules)
• Painful, pus-filled lumps under the skin (cystic
• whiteheads
• breakouts

Causes

(How acne develops)

Four main factors cause acne:

• Excess oil (sebum) production
• Hair follicles clogged by oil and dead skin cells
• Bacteria
• Inflammation

WHATS really causing  your acne?

 

—Liver or digestive problems.

–Oil buildup

–Stress, sleep deprivation

–Sugar intake

–Hormones

–Beauty products buildup

 

HOW TO GET RID OF ACNE?

1. Wash your skin with a gentle cleanser in the morning and at night. 

      b.Use products with Niacinamide in.It has anti-inflammatory properties and decreases sebum production.

 

      c   .Exfoliate your skin a few nights a week to remove dead skkin cells. 

       d.  If you wear makeup ,take it off every single day.

        E.   Use products with Alpha –Hydroxy Acids.”AHA” exfoliate the skin and are great for combatting  acne by reducing en-larged pores.

 

       F.  Drink plenty of water to hydrate and protect the skin

      G.   Remember to love yourself .Acne is normal and you are beautiful with it or without.

 

 

 

Acne does not make you ugly. They are normal freckles or stretchmarks-they just come and go. Do not measure your worth by the quality of your skin. You don’t have to look perfect just because other people wants you to be perfect. If your soul is perfect from within that’s all right. This is all what you want this is all what you need to be.